Today was our first day back on the track since Saturday. I've been doing recovery runs and we had a power session yesterday. Today we did some race prep. I am running a 400m on Saturday. I haven't run a flat 400 (without hurdles) in awhile, but I'm really looking forward to it!
I enjoy the process of training and preparing throughout the year, and sometimes I get really anxious on race day but this is my favourite time of year! Going to spend the next few days recovering and staying relaxed!
Good luck with the 400m on Saturday. Go fast!
ReplyDeleteHey Alicia...can you recommend me a pair of running shoes that WON'T shinsplint me?
ReplyDeleteGood Luck tomorrow! You will do fantastic! Love you loads!
ReplyDeleteThanks everyone!
ReplyDeleteCous - I'll send you a message in a little bit about the shoes!